“Learning how to surrender and integrating more being less doing is really understanding that it’s not linear. And I learned that from healing.”
Has anyone ever told you that you’re “too much” or that you feel too deeply?
In this episode, Jessica Lock & I dialogue through the, all too often, conditioning of being “too much”. Listen to our journeys of healing and surrender that brought, and is still bringing, us closer to our true selves.
Jessica walked away from the corporate world at the peak of her advertising career. She realized she was merely surviving a life that wasn’t aligned to her and that many were on the same boat. Living in autopilot, following the status quo and disconnected from themselves. Jessica is now a holistic wellness coach and 500 hr yoga guide. She helps overwhelmed go-getters recalibrate and find clarity in their lives through her company Whole & Unleashed. She is also the host of the Whole & Unleashed Podcast, a podcast about coming home to ourselves… featuring chats on burnout, pivoting, fulfillment, spirituality, mental wellness & more.
Listen to the episode below:
By the way, I created a free digital workshop that helps you uncover limiting beliefs that hold you back from achieving your dreams. Click here to sign up, it’s free!
Links from the episode:
- Jessica’s website
- Jessica’s starter guide: How to go from frazzled to focused
- Whole and Unleashed 10 week live coaching program
- Follow Jessica Lock (@jes.lock) on Instagram
- Follow Whole and Unleashed Podcast (@wholeandunleashed) on Instagram
- Follow me (@almondleaf) on Instagram
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Thank you SO much for being here. I am so grateful to be on this journey with you! See you in the next episode!