If you’ve been in need of a little extra encouragement, love, and nourishment for that soul and mind and heart of yours, you’re in the right place. Today, I’m taking you through some affirmations to remind you of how incredible, worthy, and wonderful you are.
Tune in for one of those episodes that just fills you up from the inside out, reminds you how to enjoy the present with gratitude, and makes space for slow, beautiful breath.
Seeking more resources to bring you back to you?
Over the years, I’ve learned the importance of coming back to my breath, focusing on the little moments, and just… being. After you tune into today’s affirmations episode, I’d highly recommend some of my very favorite resources for integrating extra mindfulness into your life:
Apothékary – The Littles, Chill Out (these are *the* best!)
Listen to the episode below:
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Thank you SO much for being here. I am so grateful to be on this journey with you! See you in the next episode!