Episode 21: Are you on the road to burnout? - Almond Leaf Studios

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Episode 21: Are you on the road to burnout?

11/01/2021

burnout, wedding photographer, wedding industry, events industry, events photographer, wedding day, neuroscience, business education

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At its core, burnout emerges when the demands of a job outstrip a person’s ability to cope with the stress.”



In this solo episode, Elizabeth sheds light on the high risk the event industry is in for burnout. With a bit of her own experience sprinkled in, she shares interesting research about the neuroscience of burnout – what happens physically in your brain when you reach burnout.

In a season of overwhelm, you’ll take away some practical tools from this episode to help prevent burnout, find balance, and recharge emotionally and physically. 

Listen to the episode below:

Visit https://almondleafstudios.com/limitingbeliefs and uncover limiting beliefs that could be holding you back from achieving your dreams.

Additional resources mentioned:

HelpGuide.org

PsychologicalScience.org


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Thank you SO much for being here. I am so grateful to be on this journey with you! See you in the next episode!

xo
Elizabeth